Heeth Varnedoe Iv.

Companies

• Flowers FoodsPresident Sep 20, 2023 to now¹
• Flowers FoodsChief operating officer Jan 9, 2023 to now²
• Flowers FoodsChief Transformation Officer Jan 7, 2021 to Feb 25, 2022³

Holdings

Stock this person has reported owning, from the forms officers and directors file with the SEC. See the biggest insider stakes.

Shares held

• Flowers Foods FLO124,822 shares⁴$738.9K at $5.92Feb 27, 2026

As of each latest filing. The line shows shares held over time.

Recent filings

• Feb 25, 2026Shares withheld for tax 7,178 shares at $9.65 of Flowers Foods⁴
• Feb 25, 2026Granted 20,543 shares of Flowers Foods⁴
• Jan 5, 2026Shares withheld for tax 1,882 shares at $10.32 of Flowers Foods⁵
• Jan 5, 2026Shares withheld for tax 1,740 shares at $10.32 of Flowers Foods⁵
• Jan 4, 2026Granted 48,950 shares of Flowers Foods⁶
• Nov 25, 2025Gift 6,000 shares of Flowers Foods⁷
• Feb 18, 2025Shares withheld for tax 2,867 shares at $18.35 of Flowers Foods⁸
• Feb 18, 2025Granted 10,603 shares of Flowers Foods⁸
• Jan 5, 2025Shares withheld for tax 1,745 shares at $20.14 of Flowers Foods⁹
• Dec 29, 2024Granted 17,680 shares of Flowers Foods⁹
• Sep 10, 2024Gift 19,000 shares of Flowers Foods¹⁰
• Sep 10, 2024Gift 19,000 shares of Flowers Foods¹⁰
• Sep 10, 2024Gift 3,000 shares of Flowers Foods¹⁰
• Feb 21, 2024Shares withheld for tax 8,955 shares at $22.90 of Flowers Foods¹¹
• Feb 21, 2024Granted 23,322 shares of Flowers Foods¹¹
• Dec 31, 2023Granted 16,360 shares of Flowers Foods¹²
• Sep 19, 2023Gift 3,000 shares of Flowers Foods¹³
• Jun 28, 2023Gift 600 shares of Flowers Foods¹⁴
• Feb 22, 2023Shares withheld for tax 4,868 shares at $28.41 of Flowers Foods¹⁵
• Feb 22, 2023Granted 11,110 shares of Flowers Foods¹⁵
• Jan 5, 2023Shares withheld for tax 507 shares at $28.69 of Flowers Foods¹⁶
• Jan 5, 2023Shares withheld for tax 504 shares at $28.69 of Flowers Foods¹⁷
• Feb 23, 2022Shares withheld for tax 3,391 shares at $28.47 of Flowers Foods¹⁸
• Feb 23, 2022Granted 11,213 shares of Flowers Foods¹⁸
• Jan 5, 2022Shares withheld for tax 849 shares at $27.88 of Flowers Foods¹⁹