James T. Spear

Director, Flowers Foods.

Companies

Flowers FoodsBoard member Jan 9, 2015 to now¹

Holdings

Stock this person has reported owning, from the forms officers and directors file with the SEC. See the biggest insider stakes.

Shares held

Flowers Foods FLO98,831 shares²$604.8K at $6.12Jan 5, 2026

As of each latest filing. The line shows shares held over time.

Recent filings

Jan 1, 2026Exercised options 7,196 shares of Flowers Foods²
Jan 1, 2025Exercised options 6,536 shares of Flowers Foods³

Sources

The numbers on this page point here. Each one links to the record it came from.

1
SEC EDGARFlowers Foods, Board member
2
SEC EDGARFlowers Foods shares after the filing of Jan 5, 2026
3
SEC EDGARForm 4 filed Jan 3, 2025