Kadyn Proctor
Photo: Maize & Blue Nation, CC BY 2.0, via Wikimedia Commons2

Sports / NFL / Miami Dolphins

Kadyn Proctor

Offensive Tackle, Miami Dolphins · #74.

Player facts

Team
Miami Dolphins
Position
Offensive Tackle
Number
74
Born
Jun 4, 2005 (age 21)
Birthplace
Des Moines, IA, USA
Height
6' 7"
Weight
352 lbs
College
Alabama
Experience
Rookie
Status
Active

About

Kadyn Proctor (born June 4, 2005) is an American professional football guard for the Miami Dolphins of the National Football League (NFL). He played college football for the Alabama Crimson Tide and was selected by the Dolphins in the first round of the 2026 NFL draft.

From Wikipedia’s article on Kadyn Proctor, shared under CC BY-SA 4.0.1

Background

Early life

Proctor was born on June 4, 2005. He attended Southeast Polk High School. He won the Anthony Muñoz Award as a senior. He was rated as a five-star recruit and one of the best players in the 2023 college football recruiting class. He was ranked at No. 7 overall (No. 1 among offensive linemen) by 247Sports and No. 10 by ESPN.com. He was also the No. 1 recruit from the state of Iowa.

Alabama

After initially committing to the University of Iowa, Proctor flipped his commitment to Alabama on early signing day in December 2022. He enrolled at Alabama in 2023. Prior to the start of the 2023 season, Alabama coach Nick Saban noted: "He's shown me he's big, and he's made a lot of progress. He's improved a lot."

Iowa

On January 20, 2024, Proctor transferred to Iowa, whom he committed to coming out of high school before switching to Alabama.

Return to Alabama

Prior to April 16, 2024, when the NCAA transfer portal officially opened, it was announced that Proctor was transferring back to Alabama.

In the 2025 game against Georgia, Proctor lined up as an eligible receiver for one play. He caught a short pass and ran for 11 yards and a crucial first down on the Georgia two yard line, setting up a touchdown on the next play.

From Wikipedia’s article on Kadyn Proctor, shared under CC BY-SA 4.0. Read the full article.1

Dolphins’ next games

Full schedule.

Recent results

Sources

The numbers on this page point here. Each one links to the record it came from.

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    Wikimedia CommonsPhoto of Kadyn Proctor